{"product_id":"valerian-root","title":"Valerian Root®","description":"\u003cp\u003e\u003cstrong\u003eValerian Root is used to treat insomnia, migraines, tiredness, stomach cramps, anxiety, PMS, menopause and period pain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eWhat it's known for\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eReduces hot flashes and provides overall hormonal balance.\u003c\/li\u003e\n\u003cli\u003eAlso improves mental health and helps those suffering from obsessive-compulsive disorders and those that are struggling with depressive cycles.\u003c\/li\u003e\n\u003cli\u003eImproves the memory centre of the brain (hippocampus) and helps to regulate blood pressure. This lowers the risk for heart disease, which is the number one killer in both men and women.\u003c\/li\u003e\n\u003cli\u003eDissolves blood clots and unwanted toxins in the blood.\u003c\/li\u003e\n\u003cli\u003eContains iron and magnesium, which is great for relaxing the muscles and providing energy.\u003c\/li\u003e\n\u003cli\u003eDuring World War I, Valerian was used to treat soldiers suffering from post-traumatic stress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cp\u003eBoil one tablespoon of the Valerian in 2 cups of spring water for 5 mins and allow to steep for 15 mins until the water turns brown. Strain it \u0026amp; drink 2 cups per day. 1 cup when you rise. 1 cup before bed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo not use it if pregnant or breastfeeding.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eat To Live Not To Die","offers":[{"title":"Default Title","offer_id":53297727439186,"sku":"067","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1066\/0836\/1810\/files\/82ab3c_83a0bd3a101b49a09e8953f59c83bd1f_mv2.jpg?v=1777297552","url":"https:\/\/www.eattolivenottodie.com\/products\/valerian-root","provider":"EAT TO LIVE NOT TO DIE","version":"1.0","type":"link"}